Teenage skin can be unpredictable, with hormonal changes often leading to breakouts, oiliness, or sensitivity. While skin concerns during adolescence are common, the right skincare routine and professional treatments can help manage these issues and prevent long-term damage. Understanding how to care for teenage skin is key to maintaining a healthy complexion both now and in the future.
During the teenage years, the skin goes through significant changes due to fluctuating hormone levels. The most common skin concerns include…
Acne & Breakouts – Increased oil production can lead to clogged pores, blackheads, and inflamed spots.
Oily Skin – Overactive sebaceous glands can cause excessive shine, particularly in the T-zone (forehead, nose, and chin).
Dry & Sensitive Skin – Some teens experience irritation, redness, and flakiness, often caused by harsh skincare products or environmental factors.
Scarring & Pigmentation – Picking spots or having severe acne can lead to scarring or uneven skin tone.
While these issues can be frustrating, the right skincare routine combined with professional treatments can help control symptoms and improve skin health.
A simple and consistent routine is the foundation of clear and healthy skin. Overloading the skin with too many products can do more harm than good, so sticking to gentle, effective skincare is essential.
Washing the face with a mild, non-comedogenic cleanser morning and night helps remove excess oil, dirt, and bacteria. Avoid harsh scrubs or over-cleansing, as this can strip the skin’s natural barrier and lead to increased oil production.
Even oily skin needs hydration! Choose a lightweight, oil-free moisturiser that keeps the skin balanced without clogging pores. For dry or sensitive skin, look for ingredients like hyaluronic acid or ceramides to lock in moisture.
Many teenagers skip sunscreen, but UV exposure can worsen acne scars and cause premature ageing. A broad-spectrum SPF 30+ should be applied every morning, even on cloudy days. Sunscreens designed for acne-prone skin are lightweight and won’t cause breakouts.
While ingredients like salicylic acid and benzoyl peroxide can be effective against breakouts, overusing them can dry out and irritate the skin. It’s best to apply them only to affected areas rather than all over the face.
Squeezing spots can push bacteria deeper into the skin, causing inflammation, scarring, and prolonged healing. Instead, use a gentle acne treatment or consult a professional for safe extraction methods.
While a good skincare routine is essential, some stubborn skin concerns may require professional help. Hardwick Clinic offers treatments that can effectively target teenage skin issues while being safe and non-invasive.
HydraFacial is a gentle yet powerful treatment that deeply cleanses pores, removes blackheads, and hydrates the skin. It’s ideal for oily and acne-prone skin, helping to reduce congestion without causing irritation. Regular treatments can improve skin clarity and prevent future breakouts.
A chemical peel is a professional exfoliation treatment that helps reduce acne scars, uneven skin tone, and persistent breakouts. It encourages skin renewal, leaving the complexion smoother and more refined. Mild peels are safe for teenage skin and can improve post-acne marks over time.
In addition to skincare and treatments, lifestyle choices also play a role in teenage skin health.
Eat a Balanced Diet – While diet alone doesn’t cause acne, excessive sugar and dairy may contribute to breakouts in some individuals. Eating plenty of fruits, vegetables, and whole foods supports overall skin health.
Stay Hydrated – Drinking enough water helps keep the skin hydrated and flushes out toxins.
Change Pillowcases & Face Towels Regularly – Bacteria and oil build up on fabrics, so washing them frequently prevents skin irritation.
Manage Stress – Stress can trigger breakouts, so finding ways to relax—such as exercise, meditation, or hobbies—can be beneficial.
Teenage skin requires gentle care, consistency, and sometimes professional support to stay healthy. Establishing good skincare habits early can prevent long-term damage and improve confidence. If acne or breakouts become severe, seeking professional treatments like HydraFacial or chemical peels can help manage the condition safely and effectively.
With the right approach, teenage skin can stay clear, balanced, and glowing—both now and in the future.
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